Strawberry Banana Shake Ingredients:

Vanilla nonfat frozen yogurt or ice cream    1 cups (240 ml)
frozen strawberries                                   1/2 cup (120 ml)
Small banana                                           1 (reserve slice for garnish)
Lowfat milk                                              1/4 cup (60 ml)
Sugar or other sweetener                          1 tablespoon (to taste)

Strawberry Banana Shake Steps:

1. Place all ingredients in blender in order list.

2. Secure lid, Turn on machine and quickly turn to high

3. Run for 20 seconds or until smooth

4. Serve immediately