Spinach Dip Ingredients:

Sour Cream or yogurt      1 cup
Mayonnaise                     1 cup (240ml)
Frozen spinach                1/2 cup (120ml)
Dry vegetable soup mix   1pkg

Spinach Dip Steps:

1. Place all ingredients in blender in order listed.

2. Turn on machiine, run for 5-10 sec. or until ingredients are mixed to desired consistency. (you may need to stop the machine and run a spatula around the inside of the container to integrate ingredients.)

3. If necessary, use the tamper to push the ingredients into the blades while processing.

4. Serve in dark pumpernickel bread bowl with vegetables and bread pieces.