Banana, Cantaloupe Carrot Cooler ingredients:
Banana 1
Cantaloupe 1/2 cup (120ml)
Carrot 1/4 cup (60ml)
Kiwi 1/2 , peeled
Orange 1/4 cup (60ml) , including white part of peel
Lemon 1/4 , peeled
Honey / other sweetener 1 tbsp
Nutmeg 1/8 tsp
Pineapple juice 1/2 cup (120ml)
Water 1/4 cup (60ml)
Ice cube 1 cup (240ml)
Banana, Cantaloupe Carrot Cooler steps
1. Place all ingredients in blender in the order listed.
2. Turn on machine and quickly increase speed to high
3. Run for 1 minute or until smooth.
4. Serve immediately.
Note: